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NIH study finds heavily processed foods cause overeating and weight gain

May 20, 2019

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed…
Plants could replace fish as vegetarian source of Omega-3

May 8, 2019

University of Southampton scientists have tested genetically modified plant oil as a sustainable vegetarian source of Omega-3. The…
Diet fails? Try again. Your heart will thank you

November 14, 2018

Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes During the holiday season, it…
App gives dietary advice based on data on DNA and gut bacteria

October 13, 2018

Personal dietary recommendations based on your genetic data and data about your gut bacteria.This may sound like science…
Breaks in the diet may actually be beneficial to weight loss process

January 21, 2016

Losing weight is difficult yet, for some, necessary process. Sticking to diet and exercising plans requires tremendous power…
Why fish intake by pregnant women improves the growth of a child’s brain

January 16, 2016

Researchers at Tohoku University’s School of Medicine have found an explanation for the correlation between eating fish during…
Cake or Carrots? Timing May Decide What You’ll Nosh On

December 16, 2014

When you open the refrigerator for a late-night snack, are you more likely to grab a slice of…
Unravelling the Mediterranean diet: where does its dietary fame come from?

July 21, 2014

The health benefits of the Mediterranean diet have been featuring within the news media for years now. But…
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