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Hanging around people who constantly stress about their bodies will affect you negatively

February 13, 2019

Body image is more important than we care to admit. We can play it cool and say that…
Body image is formed by the expectations of our brain

June 28, 2018

Human mind is actually quite funny. It is so complex and so efficient, yet so easy to trick.…
Compassion is the way to go – it’s the best way to reduce jealousy-induced stress

May 1, 2018

There is something we do that is very harmful to us – we compare ourselves to others. It…
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